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Well Don't Just Stand There!

A man grows most tired while standing still. -A Chinese Proverb 

Do you consider yourself as a couch potato that lacks energy? Being inactive makes us tired, then being tired makes us tired. Sometimes we are put in unavoidable situations where we are inactive, for example, standing in a long line in a store. When we finally walk away from waiting, we are sometimes left with a feeling of being tired because being inactive is tiresome. This proverb warns us about consistently living an inactive lifestyle. Inactivity can lead to health problems including depression. Remember to keep your mind and body active. Staying active is healthy! It does a body good! Have a fun action-packed day!

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